Your Business Tagline

LEARN MORE

Click Here to Add a Title

Human Givens therapy is based on the idea that everybody has a range of emotional needs, and the resources to get those needs met – these are the ‘givens’ of human nature. Sometimes, for a variety of reasons, we don’t get our emotional needs met in balance, or we aren’t able to use our resources effectively.


The Human Givens therapist listens carefully to the client and encourages them to draw on their own resources to get their emotional needs met in balance. A range of techniques may be used to match the client’s individual needs, including identifying unhelpful patterns of thinking, learning to relax and see things in a more objective way, encouraging changes in lifestyle and activity and using the client’s imagination to rehearse success.


Human Givens therapists don’t spend ages just listening to you or dwelling on real or imagined miserable memories from the past – instead they offer practical help to deal with emotional distress in the here and now and in the future. Human Givens therapists are skilled in addressing a wide range of conditions including:


· Depression

· Panic attacks

· OCD

· Addictions

· Anxiety

· Relationships

· Phobias

· Trauma

· Anger

· Confidence​


Owen Davis offers Human Givens Therapy at Simply Osteo Clinic on Thursday evenings, 

for more information or to book in with Owen please CLICK HERE


CLICK HERE TO RETURN TO THE COMPLEMENTARY THERAPIES PAGE