A Natural Approach to Healing
In these unprecedented times are you looking for a way to de stress, relax or find relief from pain and tension? Kate can help. Kate offers the following treatments from Simply Osteo Clinic in East Grinstead on Wednesdays 8am-2pm.
Sports/Deep Tissue Massage
Manual Lymphatic Drainage
When the body is tense and under stress, it produces unhealthy levels of the well-known stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches. Massage therapy has been shown to decrease cortisol levels in the body. Now more than ever we all need to take time to look after ourselves.
For further information or to make an appointment, please contact Kate directly on: