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Reflexology is a non-intrusive, safe complementary therapy suitable for all ages whereby a gentle pressure is applied to points on the feet, known as reflexes to help bring about a deep sense of relaxation and to stimulate the body's own natural healing process.


 Reflexology can help to increase energy levels, boost the immune system and create a stronger body and promote a calmer mind. It also helps those suffering from specific conditions or illness.


The fundamental concept of Reflexology is that the feet and hands are mirrors of the body and through applying pressure to specific points on them on the body, the body will essentially be restored to homeostasis.


Reflexes in Reflexology terms, refers to a reflection in miniature, that when stimulated, stimulates the organ or structure which it reflects. 


More often than not, crystals or crystalline deposits are found in the reflexes which indicate that there is some congestion within that particular area and my role as a therapist, is to work these crystals through varying techniques to allow the body to heal.

What our customers are saying

Stress is one of the main reasons why clients turn to Reflexology. So many conditions have a root cause in stress. Left unchecked, stress can gradually weaken the body, affect sleep and energy levels and can eventually lead to illness.


Jane Doe - Another Company, LLC

Pre-Conceptual, Pregnancy and Post-Natal Reflexology

Reflexology can help at various stages of pregnancy, from initial conception through to post birth. Reflexology can help to balance the hormones and assist ovulation through stimulating certain parts of the hormonal system, to include the pituitary and adrenals.


Reflexology in Pregnancy is safe after the first trimester and can help with a number of pregnancy related problems, that include:

  • Backache
  • Constipation
  • Dizziness
  • Oedema
  • Heartburn

Reflexology Post Birth is fantastic at boosting the immune system and lifting new Mum’s mood. 

It also helps to increase the production of breast milk and regulates sleep patterns.

Reflexology

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Reflexology appointments are available with Chantelle Bristow

on Saturdays 8:00am - 2:30pm

please contact 07828 602 149 to book an appointment 


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